Monday- 2/22/10
Breakfast- banana bread -paleo / grapefruit juice
post wod- egg white omelet w/ veggies-- fruit, black coffee
Lunch- 2 nitrate free min. processed chix sausage- orange
snack- paleo granola
dinner- 4oz steak-- 1/2 avocado, 90% choc square w/AB
Tues 2/23/10
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B- banana break paleo w/ grapefruit juice
snack- banana
Lunch -- lobster w/ orange-- 90% choc sqare w/ AB
snack- 1 hb egg
Dinner- 4oz steak- brocoli-- tomatoes- 1/2 avocado
Wed 2/24/10
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B- 1 hb egg pecans
snack- banana
lunch-- chips/salsa (cantina laredo)- chicken fajitas no tortilla, water
dinner - hb egg nuts
thurs 2/25/10
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b- egg/egg white- strawberries
post wod- turkey breast- pecans
lunch- egg white omelet w/ veggies and ham, coffee, one piece toast (caved)
snack - sun chips @ 5pm(STARVING=-- and i'm here thru the 7pm newscast before food)
dinner- turkey breast w/ mushrooms
friday-- 2/26/10
b- egg/ nuts
lunch- chicken sausage- nitrate free minmally processed- veggies
dinner-- turkey breast (or chicken)
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holy moly! we are halfway through this stuff! GO US! I don't know what I'd do without our 3pm chats ;) hope you're feeling better this evening.
ReplyDeletewhat is paleo granola?
ReplyDeleteKeep posting, keep posting! Note: too much fruit and baked goods. I know the recipes are "Paleo" but there is still too much sugar in your diet. Cut the baked goods (breads/cookies) to once a week and cut the fruit consumption in half! Replace with veggies - I like the dinners of steak and avocado!!!! Good stuff!!!!
ReplyDeletePaleo granola is basically a mix of pumpkin seeds, sunflower seeds, almonds, pecans. Really trail mix if you well :) Good job stacey!!!! You're rocking girl!
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